Whey Crisps Cooking Channel!

I have always been told that I am magnetic, so magnetic that food sticks right to me! I have captivating energy and a natural skill in the kitchen. Combining this with my obsession for nutrition and fitness along with my need for a community that compliments my multitasking hyperactive lifestyle is the basis for this blog.

I have an obsessive appetite for food. I cook and eat the foods I love, and use it for health and energy. People eat to live, I live to eat. After researching the internet for a support group, I conceded to the idea that I am just a healthy, energetic food-aholic with a touch of ADD, very blessed with an extreme amount of creativity. However, I was not blessed with the matching metabolism…fun loving, funny, charming, personality.. all sweet adjectives to re-iterate that without constant will power, a smart eye, and a calorie counter, I was always three minutes from the chunky “fun one” in the group. I don’t want anyone to think I am saying this in a negative light, I just simply had a vision of what my personal goals were for my physical being. I wanted to work out a moderate amount, eat the things I desire, and wear clothes I liked so I can do the job I LOVED!!! Looking fit was necessary to launch sales in the industry and I simply promised myself that I would stay true to my authentic self during the process.

A Jessipe is a recipe or food idea that has been easily infused, altered, or enhanced into something healthy for your body. Its a fakeout …shhhhh… they wont know the difference but their jeans will. I love to cook, but hate to run. I would feel so accomplished from jogging a mile, to realize that I had only burned off the four bites of a sandwich I had for lunch. I was a crazy dieter.. did them all… lost weight on them all..

I have maintained my weight now for years by changing up diets/programs/workouts with a consistent margin. High protein, clean, six meals a day is my secret.

You will learn more about this concept as we blog along together… I am not a fan of the word blog.. I prefer a more fun word like dish…Lets dish!! Im dishin about food. Whats on Jess’s dish?? so much better…. blog sounds like blah..

Stay with me, join in and blog along as I talk to you about high protein recipes and high protein snacks, explain to you why supplementing with whey protein benefits you, share my bar cookie recipes, low fat recipes, low carb recipes, easy healthy recipes and bring you the most amazing food cooked with what else… Whey Crisps!