BBQ Cheddar Apple Turkey Burger

Ingredients

4 oz of lean ground turkey
Spices of your choice
1 tbsp of BBQ sauce
1 Scoop of Whey Crisps

Directions

First I preheated my grill and measured out 4 oz of lean ground turkey and formed individual patties. I like mine pretty thin.
The next step is optional but I added my own grill spices that come premixed so I can’t tell you what exactly I added. It is a smokehouse blend that I was sent last year for a review. Place the burgers on the grill and close the lid. Let them sit for about 4 minutes and then flip.
After another 3-4 minutes, add about 1 tbsp of BBQ sauce on top of the burger. Depending on how hot your grill is and how thick your patty is, cooking times will vary. Choose a BBQ sauce without High Fructose Corn Syrup!

Adapted from recipes from: http://sarahfit.com/recipes/

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