Kashi® Protein Bar

Ingredients
5 cups Kashi Go Lean® Cereal
½ cup Whey Crisps, natural unflavored
¾ cup Apricots, dried, chopped
¼ cup Almonds, sliced
⅔ cup Honey
½ cup Brown Rice Syrup
½ cup Peanut Butter
½ cup Almond Butter
1½ tsp Vanilla Extract

Directions
1. Combine cereal, Whey Crisps, apricots and almonds in a large bowl. Set aside.

2. In a small saucepan, combine honey, brown rice syrup, and nut butters. Heat over medium heat until boiling, stirring constantly. Simmer 1 minute. Remove from heat and stir in vanilla.

3. Pour honey mixture over cereal mixture and mix until well combined.

4. Press into a greased 9×9 inch square pan. Let sit until cool. Cut into 16 squares and wrap each square in plastic wrap.
*Note: Brown rice syrup can be replaced with honey, if desired. Almond butter can be replaced with peanut butter.

Preparation Time:15 minutes
Serving Size: 16 servings

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